Centre for Immigrant and Community Services

8 week program designed to help women begin the journey towards employment by first focusing on the important skills of self-management. The program addresses such needs experienced by immigrant/refugee women by providing the following services: needs assessment and supportive counselling, wellness education on stress management and self-care practices, physical and mental wellness enhancement through dancing, yoga, and art, referral and connection with other community resources and employment support training such as job search skills, network building and office administration skills including business communication and computer skills training.