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How to manage your mental health if you have COVID-19

According to the CBC, Michelle Loughery caught COVID-19 on Boxing Day. She describes her physical symptoms as feeling like her lungs were "paralyzed," and she was lethargic. 

How to manage your mental health if you have COVID-19

According to the CBC, Michelle Loughery caught COVID-19 on Boxing Day. She describes her physical symptoms as feeling like her lungs were "paralyzed," and she was lethargic. 

But her mental health also took a toll — she was scared of the unknown surrounding the virus, and became depressed thinking of the possibilities. 

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